I have been gambling on the net or at brick and mortar gambling dens for many years. I have been taught, the addiction can acquire a hold of you and you won’t even see it until you are bankrupt. Markedly if you are on a run. I have gone through countless tens of thousands of dollars in only a tiny period of time and still on occasion, I can go a bit too far. It seems you are just enjoying yourself till you make a decision to consider your losses and the anguish settles in, and then you continue telling yourself "I can win the money back" again and again. It doesn’t work. Then you feel sick to your stomach and the more you try the quicker you relinquish.
When you observe that you are up, STAY on the UP! When you begin to give away, do not tell yourself, "well only maybe one more" over and over again, believe me, this method almost never ever functions. Say you are gambling on one armed bandits, have a number set aside before starting your gambling. DO NOT exceed this boundary, regardless of how tempting. If you happen to gain, put that in a separate canister. Do not wager your payouts no matter what. After you have wagered through your initial set cutoff, stop. Call it quits, whether it’s on the net or in a land based gambling hall, do not stay at the tables or machines. At all times remember, there no doubt will be other days, other times. Obviously, this tactic can work for any game that you play, be it bingo, poker, video poker, keno, blackjack or any other casino game.
Remember, gaming should be delightful not burdensome, nauseating work! If you are not having fun yourself, you do not belong there. If you can’t afford the hit, don’t even begin.